SECRETS OF FLEXIBILITY with Sam King
Pole Exercise Society (YUPE)
Starts: 04 May 2019 18:30 pm
Ends: 04 May 2019 20:00 pm
Location: Dixon Drama Studio
Sam is well known for his extreme leg flexibility, but 4 years ago he couldn't even touch his toes. Now Sam is committed to sharing with others the flexibility techniques that helped him. The secret to Sam's flexibility is active stretching; this workshop will begin with a stretch designed to strengthen and lengthen those important leg muscles. Next we will move onto the pole, learning some beautiful flexibility-based shapes and how to make your body look more flexible than it is. Even if you aren't particularly flexible, Sam's ethos is: "Fake it till you make it" and he has plenty of tips to give the impression of bendiness. Prerequisites: basic invert, competent with leg hangs (translation: gemini & scorpio)
SECRETS OF FLEXIBILITY with Sam King ticket - £35.00
This ticket grants you access to Sam King's "Secrets to Flexibility" workshop on May 4th at 18:30 in Dixon Drama Studio.