De-Stress and Energise with Daoist Arts!
Give It A Go
Starts: 15 January 2019 15:00 pm
Ends: 15 January 2019 17:00 pm
Location: James Hall
Two sessions each lasting one hour, including breathing exercises, Meditation, Dao Yoga, Qi Gong, and Self Defence. Total beginners welcome, friendly group! Wear comfortable clothing.
Free Sign Up - £0.00
Sign up in advance to help us with numbers! We ask for people to sign up in advance so we can contact them later about feedback. We will also pass this data onto the session hosts, who may choose to contact you in advance of the Give it a Go session, or afterwards to discuss continuing with their group. We may also tell you about further ways to get involved in Give it a Go.