Starts: 16 October 2018 07:45 am
Ends: 16 October 2018 08:45 am
Location: Dance Studio (York St. John)
Always trying to shift unwanted fat on your legs, bum and tum? This class is the one for you. A mixture of interval training, cardio and body weight exercises to get you that perfectly sculpted lower body.. you can't go wrong! This Session is part of Accessible Sport and Fitness Week!
Accessibility: This session is average difficulty, but you can stop and start at your own pace to make it easier.
Sign up in advance to help us with numbers! We ask for people to sign up in advance so we can contact them later about Feedback. We will also pass this data onto the session hosts, who may choose to contact you in advance of the Give it a Go session, or afterwards to discuss continuing with their group. We may also tell you about further ways to get involved in Give it a Go.