Mon - Fri: 9am - 5pm

Sunrise Yoga - Participate at your own Pace

Give It A Go

Sunrise Yoga - Participate at your own Pace

Starts: 15 October 2018 10:00 am

Ends: 15 October 2018 11:00 am

Location: SU Gardens (York St. John)

This session is part of Accessible Sport and Fitness Week! Yoga is designed to improve health, performance and mental wellbeing. This form of fitness combines balance, strength, flexibility and power in order to improve physical and mental fitness. Accessibility: Take breaks if you need to!