Mon - Fri: 9am - 5pm

Give Pole Exercise a Go!

Give It A Go

Give Pole Exercise a Go!

Starts: 25 October 2018 19:00 pm

Ends: 25 October 2018 20:00 pm

Location: James Hall

The class will be one hour long. We will do a quick warm up then split the group in two. Half the class will learn beginners pole moves (or harder ones if you have some experience!) and half will do a workout, then the groups will switch. We will do a five minute cool down/stretch at the end. Students should preferably wear shorts (though if they prefer not to they will still be able to participate) and refrain from moisturizing 24 hours prior to the class. Any rings or bracelets will need to be removed.


Free Sign Up - £0.00

Sign up in advance to help us with numbers! We ask for people to sign up in advance so we can contact them later about Feedback. We will also pass this data onto the session hosts, who may choose to contact you in advance of the Give it a Go session, or afterwards to discuss continuing with their group. We may also tell you about further ways to get involved in Give it a Go.
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